top of page


Why We Get Nervous and How To Use It To Our Advantage
A lot of dancers experience feeling nervous at competitions, or maybe even in lessons or at practice. We have all felt the sensation of...
Kristina Pfeffer, The Ballroom Coach
Oct 14, 20196 min read
188 views
0 comments


What is Sport Psychology and what can it do for me?
Sport psychology is defined as the study of how psychological factors affect performance. In simpler terms it’s about how the mind...
Kristina Pfeffer, The Ballroom Coach
Jun 17, 20182 min read
102 views
0 comments
bottom of page